top of page
Hi There

Cooking with flava! the ultimate Caribbean food dairy. Breakfast, lunch and Dinner meals, & sweet treats, Healthier cooking options, Vegetarian dishes, BBQ Carnival recipes and a wide range of refreshing Beverage

  • Grey Facebook Icon
  • Grey Pinterest Icon
  • Grey Instagram Icon

food blog

BEST

Excellence Award

2023

Caribbean Recipes
Get All the New Recipes to Your Inbox
Recent Posts

Appetisers of Plantain

The combination of sweet plantain and the savoury guacamole and rice make a perfect starter for a dinner party. But it can be a great lunch or snack as well if you serve them just for one portion. 

Ingredients 1. 1 semi- ripe plantain, peeled and cut in 

2. slices lengthwise of 5 milimetres of thckness.

3. Oil enough for frying.


For the filling


White rice or rice with coconut.



Cooked Shrimps


Guacamole

Preparation


1. Heat about 1/2 cup of oil in a saucepan over medium heat.

2. Add the plantains one by one and let then soak in the oil for few minutes until lightly golden. Turn and fry the other side.

3. Remove to a plate with paper towels and when still warm mold them in a ring and secure with a toothpick to keep them in one piece.

4. Then fill with rice or guacamole, using a ring or cookie cutter.

5. You can decorate with slices of tomato or some shrimps. 



Archive
bottom of page