January - 2018

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Cooking with flava! the ultimate Caribbean food dairy. Breakfast, lunch and Dinner meals, & sweet treats, Healthier cooking options, Vegetarian dishes, BBQ Carnival recipes and a wide range of refreshing Beverage.

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Pastelon de Amarillos (Sweet Plantain Pie)

There’s food and then there's pastelon. It’s comfort food to another level. I’m convinced it can cure all ails. It’s actually pretty...

Appetisers of Plantain

The combination of sweet plantain and the savoury guacamole and rice make a perfect starter for a dinner party. But it can be a great...

Boiled Dumplings

Dumplings are definitely one of the world’s most popular foods . Every culture in the world eats dumplings in some form and this is...

Steam fish

Steamed fish and crackers is a traditional Jamaican one-pot meal mostly prepared on weekends. Steamed fish is a real classic and...

Condensed Milk Cake

Condensed Milk Cake-Quick, Tender and easy Cake that will impress at the dinner table or a party without you slaving in the kitchen....