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PLANTAIN CHIPS: BAKED OR FRIED?

Thisis one of my all-time favorite Caribbean snacks and if you are from the Caribbean, then you must surely recognize these chips....

Jamaican Gizzarda

It's snack time!! I realize that a huge area in Caribbean food is dedicated to desserts/snacks. I have an ongoing argument discussion...

Lemond And Blueberry Bread Recipe

A super moist blueberry lemon bread recipe that is easy to make and topped with a delicious lemon glaze! This Lemon Blueberry Bread is a...

Fried Boiled Dumplings Recipe

The boiled dumpling is a Jamaican staple and is eaten almost daily. It is said that no “true” Jamaican meal is complete without it. The...

Stuffed Baked Plantains

Stuffed Baked Plantains – roasted plantains filled with seasoned ground meat, tomatoes, onions, bell pepper, and spices, topped with...

Dominic Los Tres Golpes

“Caribbean people will eat ANYTHING for breakfast” observed a friend from a European country which shall remain nameless, to protect the...

Jamaican Hominy Corn Porridge

Hominy corn porridge or 'hominy' as it is popular called in Jamaica Corn has been a part of Jamaica’s history, the Arawak Indians, also...

Trinidad & Tobago Corn Soup

This warm and flavorful soup is perfect for the cold and warm weather. Packed full of flavor from the sweet corn to the succulent...

Pastelón de Papas (Potatoes and Beef Casserole)

Creamy, cheesy and absolutely tasty, this Mashed Potatoes and Beef Casserole is a perfect make ahead dinner for busy nights. Pastelón de...

Saltfish Fritters

Jamaican Saltfish Fritters recipe aka Bajan bakes in Barbados! The sight and smell always make our senses glitter! They are that good!...

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