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Cooking with flava! the ultimate Caribbean food dairy. Breakfast, lunch and Dinner meals, & sweet treats, Healthier cooking options, Vegetarian dishes, BBQ Carnival recipes and a wide range of refreshing Beverage.

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Plantain Bun’s Burgers

Life is too short to live without switching hamburguer buns for plantains. If you haven't yet, run to the kitchen because this promises...

Cuban Paella

Paella is one of the most popular and famous of global dishes, to define exactly what paella contains is almost impossible. There are as...

Green Banana Porridge

A Jamaican tradition, Green Banana Porridge is made with firm, unripe bananas which are not-very-sweet. However, when incorporated with...

PASTELITOS DE GUAYABA + QUESO {GUAVA CHEESE PASTRIES!}

These pastelitos are Cuban puff pastries filled with guava and cheese. Just 4 ingredients make these Guava Cheese Pastries come to life!...

Guinep Juice

Quench your thirst with some fresh guinep juice. This guinep juice is not only refreshing and tasty but very healthy. The fruit is full...

Pastelon de Amarillos (Sweet Plantain Pie)

There’s food and then there's pastelon. It’s comfort food to another level. I’m convinced it can cure all ails. It’s actually pretty...

Appetisers of Plantain

The combination of sweet plantain and the savoury guacamole and rice make a perfect starter for a dinner party. But it can be a great...

Boiled Dumplings

Dumplings are definitely one of the world’s most popular foods . Every culture in the world eats dumplings in some form and this is...

Steam fish

Steamed fish and crackers is a traditional Jamaican one-pot meal mostly prepared on weekends. Steamed fish is a real classic and...

Condensed Milk Cake

Condensed Milk Cake-Quick, Tender and easy Cake that will impress at the dinner table or a party without you slaving in the kitchen....

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