Guinep Juice

Quench your thirst with some fresh guinep juice. This guinep juice is not only refreshing and tasty but very healthy. The fruit is full of fibre for lowering cholesterol and preventing constipation, also Vitamin A that boosts your immune system and prevents formation of urinary stones; Vitamin C which is very important as a great antioxidant. 

Ingredients 

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Guineps

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1 inch piece ginger, blended and strained

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Sugar

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1 litre water

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1 lime, juiced

Method 1. Remove the guinep skin and place the fruit into a medium bowl. In a medium pot bring water to a boil then pour over guinep and leave for 20 minutes or until cool. 2. Make sure your hands are very clean, then get in their and rub the pulp from the seeds . Massage all those fruits to get the flesh release in the water to let lose there juices. Then strained mixture add juice from one lime, sweetened to taste. Note: the more guinep you use the better the flavour